Sober living

Over time, this leads to a decrease in the brain’s association between alcohol and pleasure, ultimately reducing the desire to drink. The Sinclair Method (TSM) is a scientifically-backed approach to treating alcohol addiction that utilizes the medication naltrexone to help individuals regain control over their drinking habits. This method is unique because it doesn’t require […]

Either way, one small gesture could spark a new hobby or help your loved one find their way back to one that used to bring them joy. The vagus nerve is actually tied closely to blood pressure and heart rate, so there is some science behind why a massage yields amazing results and has a […]